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turmeric chicken & avocado wraps 

Looking for a tasty and healthy lunch that's easy to make? Our turmeric chicken & avocado wraps are perfect for busy people and health enthusiasts. They mix vibrant spices with creamy avocado, making a meal that's both filling and flavorful.
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Ingredients Equipment Method

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 2 tablespoons ground turmeric
  • 1 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 4 large tortilla wraps
  • 1 ripe avocado sliced
  • Fresh cilantro leaves
  • Salt and black pepper to taste

Equipment

  • Large skillet or grill pan
  • Cutting board
  • Sharp kitchen knife
  • Measuring cups and spoons
  • Mixing bowl

Method
 

  1. Start by mixing turmeric, cayenne, salt, and black pepper.
  2. Coat the chicken with the spice mix.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Cook the chicken for 6-7 minutes on each side.
  5. Let it rest for 3 minutes, then slice it thinly.
  6. Warm the tortillas and fill the wraps with chicken and avocado.
  7. Preparing the Turmeric-Spiced Chicken