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Turkey smash burgers

Imagine making restaurant-quality burgers at home. The smash technique turns ground turkey into crispy, juicy patties. These burgers are a healthier twist on your favorite comfort food.
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Ingredients Equipment Method

Ingredients
  

  • 1 pound ground turkey 90/10 lean-to-fat ratio
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Cast iron skillet or heavy-duty griddle
  • Burger press or flat spatula
  • Meat thermometer
  • Large mixing bowl
  • Cutting board

Method
 

  1. Mix ground turkey with seasonings in a bowl
  2. Divide meat into 4-ounce portions
  3. Preheat skillet to medium-high heat
  4. Form loose meat balls
  5. Place meat on hot skillet
  6. Smash burger with spatula to create crispy edges
  7. Cook 3-4 minutes per side
  8. Ensure internal temperature reaches 165°F
  9. Recommended Burger Toppings
  10. Crisp lettuce
  11. Sliced tomatoes
  12. Caramelized onions
  13. Avocado slices
  14. Pepper jack cheese