Mediterranean chickpea salad
Picture a dish that's not just tasty but also good for you. Our salad mixes protein-rich chickpeas with crunchy veggies and fragrant herbs. It's a balanced meal perfect for lunch, dinner, or as a side.
Equipment
- Large mixing bowl for combining salad ingredients
- Sharp chef's knife for precise vegetable chopping
- Cutting board
- Measuring cups and spoons
- Colander for rinsing chickpeas
Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- 1 cucumber diced
- 1 cup cherry tomatoes halved
- 1/2 cup red onion finely chopped
- 1/4 cup fresh parsley chopped
- 1/4 cup crumbled feta cheese
Instructions
- Drain and rinse chickpeas thoroughly
- Chop all fresh vegetables into uniform pieces
- Combine chickpeas and vegetables in mixing bowl
- Sprinkle feta cheese on top
- Toss with your favorite Mediterranean dressing