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broccoli cheese stuffed chicken breast recipe

Craving a healthy meal that doesn't compromise on taste? Our recipe combines lean protein with nutritious broccoli and rich, melted cheese. Each bite promises a perfect balance of nutrition and indulgence that will satisfy the entire family.

Equipment

  • Large oven-safe skillet
  • Sharp chef's knife
  • Cutting board
  • Meat mallet
  • Mixing bowls
  • Measuring cups and spoons
  • Baking sheet

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 cup fresh broccoli finely chopped
  • 1 cup mixed shredded cheese blend
  • 1/2 cup garlic herb breadcrumbs
  • 2 large eggs
  • Salt and pepper to taste
  • 1 teaspoon dried Italian herbs

Instructions
 

  • Preheat oven to 375°F
  • Butterfly chicken breasts carefully with a sharp knife
  • Season chicken inside and out with salt, pepper, and herbs
  • Mix chopped broccoli with shredded cheese
  • Stuff each chicken breast with broccoli-cheese mixture
  • Secure stuffed chicken with toothpicks
  • Whisk eggs in a shallow dish
  • Dip chicken in egg, then coat with breadcrumbs
  • Bake for 25-30 minutes until golden and internal temperature reaches 165°F