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 bright spring salad 

Seasonal eating is more than a trend—it's a delicious way to connect with nature's rhythms. Each crisp, colorful bite of this salad tells a story. It's about local farms, sunlit gardens, and the joy of fresh ingredients at their peak.

Equipment

  • Large mixing bowl
  • Sharp chef's knife
  • Cutting board
  • Salad spinner
  • Measuring cups
  • Whisk

Ingredients
  

  • 4 cups mixed spring greens
  • 1 cup radish slices
  • 1/2 cup cherry tomatoes
  • 1/4 cup fresh herbs mint, basil
  • 2 tablespoons sunflower seeds

Instructions
 

  • Wash greens thoroughly in salad spinner
  • Chop vegetables into uniform pieces
  • Gently mix ingredients in large bowl
  • Sprinkle seeds on top
  • Drizzle with light vinaigrette