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 bright spring salad 

Seasonal eating is more than a trend—it's a delicious way to connect with nature's rhythms. Each crisp, colorful bite of this salad tells a story. It's about local farms, sunlit gardens, and the joy of fresh ingredients at their peak.

Ingredients
  

  • 4 cups mixed spring greens
  • 1 cup radish slices
  • 1/2 cup cherry tomatoes
  • 1/4 cup fresh herbs mint, basil
  • 2 tablespoons sunflower seeds

Equipment

  • Large mixing bowl
  • Sharp chef's knife
  • Cutting board
  • Salad spinner
  • Measuring cups
  • Whisk

Method
 

  1. Wash greens thoroughly in salad spinner
  2. Chop vegetables into uniform pieces
  3. Gently mix ingredients in large bowl
  4. Sprinkle seeds on top
  5. Drizzle with light vinaigrette