Easy Hawaiian BBQ Chicken Wraps Recipe

Want a meal that feels like a trip to Hawaii’s sunny beaches? Our Hawaiian BBQ chicken wraps offer a burst of tropical tastes. They mix sweet, tangy BBQ sauce with juicy chicken for a taste you’ll love.

Imagine making Hawaiian cuisine magic in your kitchen with just a little effort. This recipe is quick, tasty, and great for any night of the week or weekend. The filling is so good, it’ll be a hit with your family.

These wraps are easy to make and full of flavor, perfect for anyone in the kitchen. They’re a simple way to enjoy a meal that’s as vibrant as Hawaii’s flavors. Get ready to make a dish that’s both fun and delicious.

Hawaiian BBQ Chicken Wraps Recipe: Essential Ingredients and Prep

Starting to make delicious Hawaiian BBQ chicken wraps means getting the right stuff and setting up your kitchen. This dish is a mix of bold flavors and fresh ingredients. It turns a simple meal into a fun adventure.

To make great Hawaiian BBQ chicken wraps, pick the best ingredients and organize your kitchen well. The secret to success is using top-notch parts. They make your dish go from good to amazing.

Fresh Ingredients List

  • Boneless chicken breasts
  • Ripe pineapple chunks for authentic tropical sweetness
  • Crisp tortilla wraps
  • Fresh cilantro
  • Green onions

BBQ Sauce Selection Tips

Picking the right BBQ sauce is crucial for your Hawaiian BBQ chicken wraps. Look for sauces that are sweet and tangy. They should match the pineapple’s flavor. Recommended brands include Sweet Baby Ray’s Hawaiian-style BBQ sauce or Kraft Sweet & Spicy BBQ sauce.

  • Choose sauces with tropical undertones
  • Avoid overly thick sauces that might make tortilla wraps soggy
  • Consider homemade BBQ sauce for a personalized touch

Kitchen Tools Required

You don’t need a lot of fancy tools to make these wraps. A few key items will help you make a meal that tastes like it came from a restaurant.

  1. Large skillet or grill pan
  2. Sharp kitchen knife
  3. Cutting board
  4. Measuring cups
  5. Tongs for handling chicken

With your ingredients, BBQ sauce, and tools ready, you’re all set. You can now make tasty Hawaiian BBQ chicken wraps. They’ll take you on a trip to a tropical paradise.

Making the Perfect Hawaiian BBQ Chicken Filling

Making a tasty grilled chicken filling for Hawaiian BBQ wraps is simple. This quick recipe turns regular chicken into a tropical flavor bomb. Your family will want more.

Choose boneless, skinless chicken breasts for the best taste. Dry the chicken with paper towels for perfect grilling. Marinate it in Hawaiian-inspired seasonings for extra flavor.

  • Preheat your grill or grill pan to medium-high heat
  • Brush chicken with olive oil to prevent sticking
  • Season generously with salt, pepper, and garlic powder

Grilling the chicken needs care. Cook each side for 6-7 minutes. Make sure the inside is 165°F. This keeps the chicken juicy and adds great grill marks.

After grilling, let the chicken rest for 5 minutes. Then, chop it into small pieces. Drizzle with tangy Hawaiian BBQ sauce. This sauce makes the chicken irresistible.

Pro tip: For an extra flavor boost, reserve a small amount of BBQ sauce to brush on the wraps before serving!

Recipe card

Get ready to make your meal prep into a fun family meal that everyone will love! This Hawaiian BBQ Chicken Wraps recipe is easy, tasty, and great for families on the go.

Essential Kitchen Equipment

  • Large skillet or grill pan
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Mixing bowl
  • Tongs

Ingredient List

  • 2 lbs boneless, skinless chicken breasts
  • 1/2 cup Hawaiian BBQ sauce
  • 4 large flour tortillas
  • 1 cup shredded cabbage
  • 1/2 cup diced pineapple
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Step-by-Step Cooking Instructions

  1. Slice chicken breasts into thin strips
  2. Season chicken with salt and pepper
  3. Heat skillet over medium-high heat
  4. Cook chicken for 6-8 minutes until golden
  5. Pour BBQ sauce over chicken, simmer for 2 minutes
  6. Warm tortillas in separate pan
  7. Fill tortillas with chicken, cabbage, pineapple
  8. Sprinkle green onions on top
  9. Roll tightly and serve immediately

Pro tip: This meal prep-friendly recipe can be prepared in advance and stored in the refrigerator for quick weeknight dinners!

Tips for Assembling and Rolling Your Hawaiian Wraps

Making the perfect Hawaiian BBQ Chicken Wrap is an art. It turns your meal prep into a fun culinary adventure. With practice, you’ll soon be rolling like a pro.

Learning to wrap your meal can make weeknights easier. The trick is to mix flavors right and keep the wrap together from start to finish.

Wrap Rolling Technique

Here’s how to make the perfect wrap:

  • Start with a room-temperature tortilla for maximum flexibility
  • Place the tortilla on a flat surface
  • Spread filling in the center, leaving 2 inches of space on each side
  • Fold the bottom edge up slightly
  • Tuck and roll the sides inward while maintaining a tight seal

Filling Distribution Guide

Right filling placement keeps your wrap together:

  1. Use about 1/2 cup of chicken mixture per wrap
  2. Distribute ingredients evenly
  3. Avoid overfilling to prevent tearing

Storage and Make-Ahead Options

These wraps are great for meal prep. Wrap each one in foil and keep in the fridge for up to 3 days. To reheat, just warm them in a skillet or microwave for a quick dinner.

“A well-prepared wrap is the secret to stress-free meal planning!” – Culinary Expert

Conclusion

Hawaiian BBQ chicken wraps bring a delightful taste of island-inspired cuisine right to your kitchen. These vibrant, flavor-packed wraps turn an ordinary meal into a culinary journey. You’ll feel like you’re in the beautiful Hawaiian islands with every bite.

Creating these wraps is more than just preparing a quick dinner. It’s about embracing the spirit of tropical flavors. Enjoying a meal that’s both delicious and simple to make is the goal. The combination of grilled chicken, sweet pineapple, and tangy BBQ sauce creates a perfect balance that will excite your taste buds.

Whether you’re cooking for family or hosting a casual gathering, these Hawaiian BBQ chicken wraps are sure to impress. They offer a versatile meal option that can be customized to suit different preferences. Remember, cooking is an adventure—so don’t be afraid to experiment and make this recipe your own!

We hope this recipe inspires you to explore new culinary horizons. It brings a little bit of Hawaiian sunshine to your dining table. Enjoy your tropical cooking adventure!

FAQ

How long can I store Hawaiian BBQ Chicken Wraps?

Store the wraps in an airtight container in the fridge for 2-3 days. For the best taste, keep the filling and wrap separate. Assemble just before eating.

Can I make this recipe gluten-free?

Yes! Use gluten-free tortillas and gluten-free BBQ sauce. Most BBQ sauce brands have gluten-free options. This makes the recipe easy to adapt for dietary needs.

What are some alternative proteins I can use instead of chicken?

Try pulled pork, tofu, shrimp, or plant-based chicken. Each adds a unique flavor while keeping the Hawaiian BBQ taste.

How spicy is this Hawaiian BBQ Chicken Wrap?

The recipe is mild to medium spicy. For more heat, add sriracha to the BBQ sauce or include sliced jalapeños.

Are these wraps kid-friendly?

Yes! Kids love the sweet and tangy Hawaiian BBQ flavors. The colorful ingredients and easy-to-eat format make them a hit with kids.

Can I prepare these wraps in advance for meal prep?

Definitely! Cook the chicken and prep ingredients ahead. Store them separately in the fridge. Assemble the wraps just before eating to avoid soggy tortillas.

What side dishes pair well with Hawaiian BBQ Chicken Wraps?

Great sides include coconut rice, Hawaiian macaroni salad, tropical fruit salad, or a light green salad with citrus vinaigrette.

How can I make this recipe vegetarian?

Use grilled tofu, jackfruit, or tempeh instead of chicken. Marinate your protein in BBQ sauce to soak up the flavors. Hawaiian BBQ chicken wrapsWant a meal that feels like a trip to Hawaii's sunny beaches? Our Hawaiian BBQ chicken wraps offer a burst of tropical tastes. They mix sweet, tangy BBQ sauce with juicy chicken for a taste you'll love. Print Recipe Pin Recipe EquipmentLarge skillet or grill panCutting boardSharp knifeMeasuring cups and spoonsMixing bowlTongsIngredients  2 lbs boneless skinless chicken breasts1/2 cup Hawaiian BBQ sauce4 large flour tortillas1 cup shredded cabbage1/2 cup diced pineapple1/4 cup chopped green onionsSalt and pepper to tasteInstructions Slice chicken breasts into thin stripsSeason chicken with salt and pepperHeat skillet over medium-high heatCook chicken for 6-8 minutes until goldenPour BBQ sauce over chicken, simmer for 2 minutesWarm tortillas in separate panFill tortillas with chicken, cabbage, pineappleSprinkle green onions on topRoll tightly and serve immediately
Easy Hawaiian BBQ Chicken Wraps Recipe

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