Easy Hawaiian BBQ Chicken Wraps Recipe
Want a meal that feels like a trip to Hawaii’s sunny beaches? Our Hawaiian BBQ chicken wraps offer a burst of tropical tastes. They mix sweet, tangy BBQ sauce with juicy chicken for a taste you’ll love.
Imagine making Hawaiian cuisine magic in your kitchen with just a little effort. This recipe is quick, tasty, and great for any night of the week or weekend. The filling is so good, it’ll be a hit with your family.
These wraps are easy to make and full of flavor, perfect for anyone in the kitchen. They’re a simple way to enjoy a meal that’s as vibrant as Hawaii’s flavors. Get ready to make a dish that’s both fun and delicious.
Hawaiian BBQ Chicken Wraps Recipe: Essential Ingredients and Prep
Starting to make delicious Hawaiian BBQ chicken wraps means getting the right stuff and setting up your kitchen. This dish is a mix of bold flavors and fresh ingredients. It turns a simple meal into a fun adventure.
To make great Hawaiian BBQ chicken wraps, pick the best ingredients and organize your kitchen well. The secret to success is using top-notch parts. They make your dish go from good to amazing.
Fresh Ingredients List
- Boneless chicken breasts
- Ripe pineapple chunks for authentic tropical sweetness
- Crisp tortilla wraps
- Fresh cilantro
- Green onions
BBQ Sauce Selection Tips
Picking the right BBQ sauce is crucial for your Hawaiian BBQ chicken wraps. Look for sauces that are sweet and tangy. They should match the pineapple’s flavor. Recommended brands include Sweet Baby Ray’s Hawaiian-style BBQ sauce or Kraft Sweet & Spicy BBQ sauce.
- Choose sauces with tropical undertones
- Avoid overly thick sauces that might make tortilla wraps soggy
- Consider homemade BBQ sauce for a personalized touch
Kitchen Tools Required
You don’t need a lot of fancy tools to make these wraps. A few key items will help you make a meal that tastes like it came from a restaurant.
- Large skillet or grill pan
- Sharp kitchen knife
- Cutting board
- Measuring cups
- Tongs for handling chicken
With your ingredients, BBQ sauce, and tools ready, you’re all set. You can now make tasty Hawaiian BBQ chicken wraps. They’ll take you on a trip to a tropical paradise.
Making the Perfect Hawaiian BBQ Chicken Filling
Making a tasty grilled chicken filling for Hawaiian BBQ wraps is simple. This quick recipe turns regular chicken into a tropical flavor bomb. Your family will want more.
Choose boneless, skinless chicken breasts for the best taste. Dry the chicken with paper towels for perfect grilling. Marinate it in Hawaiian-inspired seasonings for extra flavor.
- Preheat your grill or grill pan to medium-high heat
- Brush chicken with olive oil to prevent sticking
- Season generously with salt, pepper, and garlic powder
Grilling the chicken needs care. Cook each side for 6-7 minutes. Make sure the inside is 165°F. This keeps the chicken juicy and adds great grill marks.
After grilling, let the chicken rest for 5 minutes. Then, chop it into small pieces. Drizzle with tangy Hawaiian BBQ sauce. This sauce makes the chicken irresistible.
Pro tip: For an extra flavor boost, reserve a small amount of BBQ sauce to brush on the wraps before serving!
Recipe card
Get ready to make your meal prep into a fun family meal that everyone will love! This Hawaiian BBQ Chicken Wraps recipe is easy, tasty, and great for families on the go.
Essential Kitchen Equipment
- Large skillet or grill pan
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Mixing bowl
- Tongs
Ingredient List
- 2 lbs boneless, skinless chicken breasts
- 1/2 cup Hawaiian BBQ sauce
- 4 large flour tortillas
- 1 cup shredded cabbage
- 1/2 cup diced pineapple
- 1/4 cup chopped green onions
- Salt and pepper to taste
Step-by-Step Cooking Instructions
- Slice chicken breasts into thin strips
- Season chicken with salt and pepper
- Heat skillet over medium-high heat
- Cook chicken for 6-8 minutes until golden
- Pour BBQ sauce over chicken, simmer for 2 minutes
- Warm tortillas in separate pan
- Fill tortillas with chicken, cabbage, pineapple
- Sprinkle green onions on top
- Roll tightly and serve immediately
Pro tip: This meal prep-friendly recipe can be prepared in advance and stored in the refrigerator for quick weeknight dinners!
Tips for Assembling and Rolling Your Hawaiian Wraps
Making the perfect Hawaiian BBQ Chicken Wrap is an art. It turns your meal prep into a fun culinary adventure. With practice, you’ll soon be rolling like a pro.
Learning to wrap your meal can make weeknights easier. The trick is to mix flavors right and keep the wrap together from start to finish.
Wrap Rolling Technique
Here’s how to make the perfect wrap:
- Start with a room-temperature tortilla for maximum flexibility
- Place the tortilla on a flat surface
- Spread filling in the center, leaving 2 inches of space on each side
- Fold the bottom edge up slightly
- Tuck and roll the sides inward while maintaining a tight seal
Filling Distribution Guide
Right filling placement keeps your wrap together:
- Use about 1/2 cup of chicken mixture per wrap
- Distribute ingredients evenly
- Avoid overfilling to prevent tearing
Storage and Make-Ahead Options
These wraps are great for meal prep. Wrap each one in foil and keep in the fridge for up to 3 days. To reheat, just warm them in a skillet or microwave for a quick dinner.
“A well-prepared wrap is the secret to stress-free meal planning!” – Culinary Expert
Conclusion
Hawaiian BBQ chicken wraps bring a delightful taste of island-inspired cuisine right to your kitchen. These vibrant, flavor-packed wraps turn an ordinary meal into a culinary journey. You’ll feel like you’re in the beautiful Hawaiian islands with every bite.
Creating these wraps is more than just preparing a quick dinner. It’s about embracing the spirit of tropical flavors. Enjoying a meal that’s both delicious and simple to make is the goal. The combination of grilled chicken, sweet pineapple, and tangy BBQ sauce creates a perfect balance that will excite your taste buds.
Whether you’re cooking for family or hosting a casual gathering, these Hawaiian BBQ chicken wraps are sure to impress. They offer a versatile meal option that can be customized to suit different preferences. Remember, cooking is an adventure—so don’t be afraid to experiment and make this recipe your own!
We hope this recipe inspires you to explore new culinary horizons. It brings a little bit of Hawaiian sunshine to your dining table. Enjoy your tropical cooking adventure!
FAQ
How long can I store Hawaiian BBQ Chicken Wraps?
Can I make this recipe gluten-free?
What are some alternative proteins I can use instead of chicken?
How spicy is this Hawaiian BBQ Chicken Wrap?
Are these wraps kid-friendly?
Can I prepare these wraps in advance for meal prep?
What side dishes pair well with Hawaiian BBQ Chicken Wraps?
How can I make this recipe vegetarian?
