Baked Sweet and Sour Chicken Recipe
Want a tasty homemade Chinese meal without the takeout hassle? This baked sweet and sour chicken recipe makes dinner exciting. It’s perfect for busy families looking for a quick, satisfying meal. You’ll get restaurant-quality flavor in your own kitchen.
No need for complicated cooking here. Our recipe gives a healthier twist to the classic takeout dish. It uses simple ingredients and easy steps. You’ll make a meal that’s both healthy and delicious. No more greasy takeout, just a home-cooked dish that wows everyone.
Picture crispy chicken in a tangy, sweet sauce that’s perfect with every bite. This recipe shows healthy eating can be fun and tasty. It’s great for beginners or experienced cooks, and will be a favorite in your home.
Why This Baked Sweet and Sour Chicken Recipe Will Become Your Family Favorite
Finding the perfect family recipe can be tough. This baked sweet and sour chicken is a great choice for busy families. It’s tasty, healthy, and loved by all.
Perfect Balance of Flavors
This recipe’s flavor is truly special. Each bite is a mix of sweet and tangy that excites your taste buds. It’s better than takeout, offering a real taste experience.
- Perfectly balanced sweet and tangy sauce
- Crispy baked chicken with restaurant-quality flavor
- Appealing to both kids and adults
Healthier Than Takeout
Goodbye greasy takeout! This baked version is healthier. It’s baked, not fried, so it’s lower in calories and oil. Yet, it still has that crispy texture everyone loves.
- Less oil and fewer calories
- Control over ingredient quality
- No preservatives or artificial additives
Budget-Friendly Meal Option
Delicious meals don’t have to cost a lot. This recipe is affordable and tasty. It’s made with simple ingredients and is easy to prepare, saving you money.
- Affordable ingredients
- Serves multiple people
- Cost-effective compared to takeout
Transform your weeknight dinner routine with this crowd-pleasing recipe that combines flavor, nutrition, and affordability!
Essential Ingredients and Kitchen Tools You’ll Need
To make a tasty baked sweet and sour chicken, you need the right ingredients and tools. A well-stocked kitchen makes cooking fun and easy.
Sweet and Sour Chicken Ingredients
For a dish that tastes great, gather these key items:
- Boneless, skinless chicken breasts
- Cornstarch for coating
- Eggs for breading
- Fresh pineapple chunks
- Bell peppers (red and green)
Sauce Ingredients
- Ketchup
- White vinegar
- Brown sugar
- Soy sauce
- Garlic
Essential Kitchen Tools
For baking chicken, you’ll need these tools:
- Large baking sheet
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Parchment paper
- Sharp kitchen knife
Pro tip: Line your baking sheet with parchment paper for easy cleanup and preventing the chicken from sticking.
“Having the right ingredients and tools prepared beforehand makes cooking enjoyable and stress-free.” – Professional Chef
Recipe card
Get ready to change your dinner routine with this sweet and sour chicken recipe. Our detailed cooking instructions will help you make a meal like a restaurant at home. Each step is designed to help you get the perfect flavor and texture.
This recipe covers everything you need to know for a delicious homemade dish. It will impress your family and friends.
Kitchen Equipment You’ll Need
- Large baking sheet
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Parchment paper
- Sharp kitchen knife
Ingredients List
- 2 pounds boneless chicken breasts
- 1 cup cornstarch
- 3 eggs, beaten
- Sweet and Sour Sauce:
- 1/2 cup ketchup
- 1/2 cup white sugar
- 1/4 cup apple cider vinegar
- 2 tablespoons soy sauce
Step-by-Step Cooking Instructions
- Preheat oven to 375°F
- Cut chicken into 1-inch cubes
- Dip chicken pieces in eggs, then coat with cornstarch
- Arrange chicken on parchment-lined baking sheet
- Bake for 15 minutes
- Whisk sauce ingredients together
- Pour sauce over chicken
- Bake additional 15 minutes
Enjoy your perfectly baked sweet and sour chicken with steamed rice or your favorite side dish!
Baked Sweet and Sour Chicken Recipe: Step-by-Step Cooking Guide
Making sweet and sour chicken at home is simpler than you think. This guide will show you how to turn basic ingredients into a meal your family will adore.
Preparing the Chicken
Begin with top-quality chicken breasts for the best taste. Cut the chicken into 1-inch cubes for even cooking and crispy edges. Dry the chicken with paper towels to help the coating stick.
- Cut chicken into even 1-inch pieces
- Season with salt and pepper
- Create a coating station with cornstarch and beaten eggs
Creating Homemade Sweet and Sour Sauce
Your homemade sweet and sour sauce is the dish’s heart. Mix ketchup, rice vinegar, brown sugar, and soy sauce for a balanced flavor. Pro tip: Adjust sweetness and tanginess to your taste preference.
“The secret to great sweet and sour sauce is finding the right balance between sweet and tart!” – Professional Chef
Baking Instructions
Preheat your oven to 400°F and line a baking sheet with parchment paper. Place coated chicken pieces in a single layer for crispy results. Bake for 15-20 minutes, turning once halfway through.
- Arrange chicken on parchment-lined baking sheet
- Bake at 400°F for 15-20 minutes
- Brush with sweet and sour sauce during last 5 minutes
Your baked sweet and sour chicken is now ready to serve. It’s a tasty, healthier alternative to takeout that will surely impress!
Conclusion
This baked sweet and sour chicken recipe makes any weeknight dinner special. It’s a healthy chicken recipe that tastes like it came from a restaurant. It shows that you can have tasty and nutritious meals without much effort.
Cooking at home lets you pick what goes into your food. You can make it healthier by using less oil. This recipe is also flexible, so you can change the spice or protein to please everyone.
Want to make your dinners better? This easy Chinese-inspired dish is quick to prepare and easy to bake. It’s perfect for busy parents or anyone who loves to cook. It’s a great way to make your family happy with a delicious meal.
Remember, the best meals are often the simplest. This sweet and sour chicken recipe is a great example. It’s a family favorite that’s full of flavor, healthy, and brings joy to the table.
